Try our Weight Managment Course

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In January I will be running some 12 week Fat Loss courses at the Riverside Natural Health Centre at Trent Bridge, Nottingham.

Each course will be a group session with approximately 6 people and each week will include a Body Composition Analysis, diet analysis and Food For Life Guide.  The course will be very informal but clearly aimed at helping you to lose weight in a sustained and healthy way.  In fact, the method I use has been clinically applied to ensure that it reduces fat safely whilst improving many of the important markers that determine your overall health.  This means that if you follow all the guiding principles for the full 12 weeks then the incidence of degenerative diseases, such as, diabetes, heart disease and strokes are dramatically reduced as a risk to your health.

 

Either contact me through the contact form here or speak to Sue at the Riverside.  0115 9864990. Or call me on 07941 430928.

 

Look out for the posters and special rates.

 

Looking forward to seeing you all in the New Year

 

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